Useful Links


Running Times Magazine

Dave Griffin on Running
Dave Griffin is the Carroll County Times’ running writer. His column appears every other Sunday. Reach him at or join the Facebook group,Flying Feet Running Programs


Search and register online for races, team sports and recreational activities; interact with others who have similar interests; start online training programs; and access nutrition, fitness and training tips.
Information about Baltimore area races
Information about races in the DC, Maryland and Virginia areas
Nice Running Times article with exercises and stretches to help keep master runners healthy.